The noble art
English boxing, also known as the noble art, is a combat sport in which two opponents, of the same weight class and gender, meet in a ring, wearing padded gloves.
Your instructor, Michael Dubois, will offer you a varied, fun workout, using various techniques in the form of circuit training, adapted to the physical condition of each person, combining cardio, flexibility and muscle strengthening.
This discipline is offered :
- From 18 years old
- Whatever the level of the practitioner
Boxing develops :
- The fighting spirit
- A sense of responsibility and moderation
- Development of cardiovascular capacities
- Muscular strengthening
- Caloric expenditure
Go on guard!
HOW TO REGISTER ?
English Boxing Instructor
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